A little about me!
Janine is an International Group Fitness Instructor and Personal Trainer, whose love for fitness was birthed at age 3; training with her mum to Jane Fonda’s ‘New Workout Video’ and running along Hackney Marshes with her dad. Gymnastics, athletics and swimming later followed. In her teens, she became an Air Cadet where training was intensive yet rewarding, then progressed to the gym for functional and weight training at 15.
Janine noticed how vibrant she felt and looked after weights and high intensity sessions, so she incorporated it into her daily life, heading to the gym consistently - since then the gym has been her playground.
With a history of work in fashion, press, marketing and primary school teaching, Janine later competed in 3 Bikini competitions in 2015 and is now the reigning Fitness Universe Ms Bikini UK champion, winning her first show and later winning her second competition as Pure Elite Bikini Babe and Model Theme Wear.
Janine proves that ‘women who lift’ can be beautiful and feminine. She trains hard breaking the mould of women’s training and totally advocates the weights room which some women may find intimidating.
Janine leads by example with her physique and personality when training her clients to achieve their maximum potential and was awarded ‘Best Fitness Instructor’ in association with Optimum Nutrition Gold Standard Awards. She is a celebrity trainer, and also strives to inspire children and teenagers to discover the benefits and fun in fitness. Her specialities include strength and conditioning, HIIT training and body sculpting for men and women.
Realise that mentally and physically, strength is beautiful.