Monday

Third Space Soho

 

6-6:45pm

Legs glutes abs

Sherwood Studio

 

7-7:45pm

Metaburn

Sherwood Studio

 

(Booking required for all Soho classes)

Tuesday

Third Space Canary Wharf

 

12:10—12:55pm

LEGS GLUTES & ABS (T)

Bank Studio

 

 

 

 

 

(T) Token Required

 

Wednesday

Third Space City

 

1:15-2pm

Metaburn

hiit studio

 

(Booking required for all Soho classes)

 

 

 

Saturday

Third Space City 

 

11-11:45am

META BURN

hiit studio

 

12-12:45pm

LEGS GLUTES & ABS 

hiit studio

 

(Booking required for all Soho classes)

 

LEGS GLUTES & ABS

Tone up, firm up and burn fat for a lean and strong lower body and abs.

 

METABURN

This high-intensity metabolic conditioning workout uses a mix of weighted upper body and lower body exercises combined with cardio intervals for a super-toned body. Building up to 7 exercises or eliminating back down to build a lean and strong physique. Burn it, firm it.