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Strength Is Beauty®

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COLLABORATIONS

In a world where living is fast paced and often stressful, people are always searching for happiness and success. I believe that going to a place where there is an atmosphere to win and positive transformation ‘is a vibe’ is the energy that you should continue to surround yourself with.
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Being fit keeps me focused, happy and energised; this is what I always strive to give back to you when we train together x

Classes resume tomorrow 💪🏾
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10am Lift and 12pm Legs Glutes Abs 🏋🏾‍♀️ City
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20kg deadlifts
20kg calf raises
6kg shoulder presses
6kg tricep extensions

🧡Colourful🧡 :
Vibrant colours are such energy enhancers 🥰

I’ve said it before and I’ll say it again; Friday = neon bikini and a whole lot of melanin 😂☀️🙋🏾‍♀️💖

Post workout levitation!! 🙌🏾 Thanks @chloe_inmotion and @freshfitnessfood for making me feel even hotter today 🥵😉☺️☀️...350cals burnt in 37mins and counting 💪🏾

A bird sitting on a tree is never afraid of the branch breaking, because her trust is not in the branch, but in her wings.
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📸: @lawrence_yiga

Be the boss of your body 💖

Hold yourself up. If anything is going to move forward in your life you have to be responsible for making that happen.

You are responsible for your life, do not sit around waiting for someone to save you, fix you, or help you, you are wasting your time. Only you have the power to take responsibility to move your life forward. What matters is NOW.

Kick starting off this weekend with my glass slippers 😌 oh and a neon bikini and a whole lotta melanin 😊 Sun’s out; bikinis on day!...(kinda).
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Remember no classes with me on Saturday. Back to business Sunday 10am Extreme and 1pm Bars & Bells Canary Wharf.
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📸: @kimmie_hoo ❤️
💄: @alerohbeauty ❤️

By the sound of my voice 🗣 it’s been a great week so far..and it will continue to be so! 💪🏾

Class completed; this was emotional, 💯 Thanks @joshuawilliam.ldn you’ll be seeing me pedalling again, in a steamy room real soon! 🙌🏾

Love teaching my classes! Legs Glutes & Abs (LGA) 🍑🍑🍑 is always such a vibe as I like to mix it up - not forgetting that music is key to the motivation.
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Come to class as you are, everything is accessible and results are attainable. I see you and believe in your strength, my ask is that you see it in yourself too! :
Friday 12:05pm Canary Wharf
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Saturday 12pm City
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Have an empowered Friday! xx

Friday morning workout done ✅

janine@janinegeorge.co.uk

Hours

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